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Balance and Transfer of Weight Movements
Conditional Remix & Share Permitted
CC BY-NC
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Video lesson intended for grades 3-5 with a mindfulness moment, warmup, instruction and practice of basic balance and transfer of weight movements, and a sequence of two movements. Video is 15:48 minutes in length.Video created by Virginia's Chief Movement Officers cadre in collaboration with Focused Fitness, Virginia Department of Health, and Virginia Department of Education.

Subject:
Applied Science
Health, Medicine and Nursing
Material Type:
Activity/Lab
Lesson
Author:
Virginia Department of Education
Liz Payne
Date Added:
04/28/2021
Physical Education Educational Gymnastics Routine
Conditional Remix & Share Permitted
CC BY-NC-SA
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The attached resources can be used at the end of an educational gymnastics unit. The planning tool can be used to assist students as they design their own gymnastics series/routines, while the rubric allows teachers to assess performance of the designed routines. Teachers should designate multiple lessons in order to provide ample time for students to design, practice, and perform routines as a culmination to the unit. Be sure to set clear guidelines for students regarding the skills that they may include in their routines. Prior to creating routines, each gymnastics skill should be explained with thorough safety instructions, demonstrated for students, and practiced in a variety of learning tasks.Cover image: "Gymnastics" by Clker-Free-Vector-Images from Pixabay.com

Subject:
Education
Material Type:
Lesson Plan
Author:
Jason Semanoff
Date Added:
03/14/2019