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Simple way to practice stretching positions.
Learning Domain: Physical Activity Skills and Movement Patterns
Standard: Performs non-locomotor skills in a variety of environments.
Indicator: Maintains stillness on different bases of support with different body shapes. (E)
Degree of Alignment:
Learning Domain: Health-Related Physical Activity and Fitness
Standard: Communicates the importance of health-related fitness components and stress management with physical activity.
Indicator: Performs basic movements used in other stress-reducing activities (e.g., yoga, tai chi).
Learning Domain: Foundations For Physical Education and Fitness
Standard: Demonstrates competency in motor skills and movement patterns needed to perform a variety of physical activities.
Indicator: Demonstrates proficiency in multiple skills in a variety of health-related activities (e.g., running, core exercises, yoga, resistance training).
Indicator: Balances on different bases of support, combining levels and shapes. (E)
Indicator: Balances on different bases of support, combining levels and shapes. (M)
Indicator: Curls and stretches the body and/or parts of the body. (E)