Description

Overview:
This is a quick and easy to implement active recovery/stretch series to use with a PE class that is sore from a few intense workout sessions.  It could be used for a High School Aerobis Class, Lifetime Activities Class or even a Beginning/Advanced Strength Training Class.
Subject:
Education
Level:
High School
Material Type:
Activity/Lab
Author:
Date Added:
07/21/2020
License:
Creative Commons Attribution Creative Commons Attribution
Language:
English

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