Teacher

Description

Overview:
In this course, we will study resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations.We will explore the causes, symptoms, and effects of traumatic stress, burnout, compassion fatigue, and other work-related stress, with a keen focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidence-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep. Finally, we will explore strategies that function as preventative medicine to help mitigate the potential harmful effects of highly stressful careers. 
Remix of:
Open Textbooks for Rural AZ Publishing Template
Subject:
Education, Psychology
Level:
Community College / Lower Division, Graduate / Professional
Material Type:
Full Course
Author:
,
Date Added:
02/16/2023
License:
Creative Commons Attribution Creative Commons Attribution
Language:
English
Media Format:
Text/HTML

Comments

Endorsements

Standards

No Alignments yet.

Evaluations

No evaluations yet.

Tags (7)