This Lesson is utilized for “@ home” learning prior to the fitness testing portion of the school year. Students are provided with a variety of exercises to be performed at home during remote learning period. The exercises are intended to improve the students performance on upcoming fitness assessments.
This lesson was created as a remote learning activity for K-5 students taking into consideration limited resources students may or may not have at home. Fitness, Teamwork, Problem Solving and Planning required.