This seminar looks at current theories on happiness and positive psychology as well as practical implications of those theories for our own lives. It explores the concept of happiness, different cultural definitions of happiness, and the connection between happiness, optimism, and meaning. Also explored are practical strategies for creating more opportunities for happiness in our lives and for learning how to deal more effectively with sources of unhappiness.
This seminar is part of the Experimental Study Group at MIT.

A workbook designed by Nemours, to be used by child care providers, families and communities as a reference to tool to raise fit, happy children.

This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant.

The limited series of podcasts including downloadable documents are meant for teachers teaching internally displaced learners 13 to 19 years of age. The modules titled Education and Employment, Health and Wellness, Preserving Environment and Self-employment make the teachers aware of skills in demand, employment avenues, and strategies that can be adopted by teachers.   You can listen to the episodes on OER Commons, Spotify, Apple, Google, and Stitcher.      

The purpose of this unit is for students to develop their understanding of how to create art. This unit provides an opportunity to explore colour theory, Alberta-based artist Annora Brown and her connections to Indigenous cultures. Students will explore local art and wildlife, in addition to a brief dip into mindful awareness and how ultimately discover ways that we can connect the concepts of hands, images, and insights.

Entitled Healthy Body, Healthy Mind, this is Module 8 of 16 modules for the ESL course. Verbal and written discussions, in-class and LMS assignments, and group activities reinforce the vocabulary related to health and wellness. Grammar focus is on simple present and simple past tense verbs. hrough charts, and worksheets, students reflect on their lifestyles – diet, exercise for physical health. Emotional, spiritual, and mental health aspects are also discussed in this module.

15. Brave New World: Ethical Considerations and Risks

The trifecta of globalization, urbanization and digitization have created new opportunities and challenges across our nation, cities, boroughs and urban centers. Cities in particular are in a unique position at the center of commerce and technology becoming hubs for innovation and practical application of emerging technology. In this rapidly changing 24/7 digitized world, governments are leveraging innovation and technology to become more effective, efficient, transparent and to be able to better plan for and anticipate the needs of its citizens, businesses and community organizations. This class will provide the framework for how cities and communities can become smarter and more accessible with technology and more connected.

My OER resource for yoga is designed to provide a holistic learning experience, catering to both beginners and experienced practitioners. It encompasses instructional goals, quizzes, and a convenient link to Google Classroom for seamless integration into your learning environment.

FoodSpan
This free, downloadable curriculum provides high school students with a deep understanding of critical food system issues, empowers them to make healthy and responsible food choices, and encourages them to become advocates for food system change.
The food system spans the activities, people, and resources involved in getting food from field to plate. Along the way, it intersects with aspects of public health, equity and the environment.

This site is dedicated to making high value health data more accessible to entrepreneurs, researchers, and policy makers in the hopes of better health outcomes for all.

Concepts, procedures, and techniques to achieve the optimal diet for health and fitness,principles of basic nutrition, nutritional needs throughout the lifecycle and a scientific investigation into one's own personal health and wellness status. This OER content was designed as a course, but also includes a lab component. Course utilizes the Human Nutrition: 2020 Education OER textbook. Attribution – Human Nutrition: 2020 Education by the University of Hawai’I at Manoa Food Science and Human Nutrition Program.  Licensed under a CC-BY-NC-SA 4.0 License.

This is a Physical Education resource to be used to expand Physical Education programs to the larger community. This resource includes a downloadable document that teachers may edit and revise to match the needs of their students and program. The calendar template can be used for different months and is met to be a resource for students and their families.

This is a Physical Education resource to be used to expand Physical Education programs to the larger community. This resource includes a downloadable document that teachers may edit and revise to match the needs of their students and program. The calendar template can be used for different months and is met to be a resource for students and their families.

Southwest Tennessee Community College

Personal Health Syllabus

The connection between the health sciences and social sciences: theories, research, diversity/equity/inclusion/social justice in health, and critical thinking.

"Future Ready" is a comprehensive open education resource that highlights practical steps for maintaining physical health, overall wellness, and embracing individuality. It addresses the impact of technology, the role of parents and doctors in protecting teenagers, and the importance of virtues for decision-making and fulfillment. The guide encourages teenagers to challenge themselves physically, manage emotions effectively, and use proactive language for self-control.

Myofascial trigger-points are a hot topic in the world of pain management. The issue that most critics have with myofascial trigger-points or other tissue-driven pain problem is that it is an oversimplification of a very complex process. It is still not know if our manual treatments are ‘correcting a local pathology' or if it just sensory input leading to a cascade response through the nervous system resulting in the 'descending modulation' of the pain experience.