Unrestricted Use
CC BY
This is a quick and easy to implement active recovery/stretch series to use with a PE class that is sore from a few intense workout sessions. It could be used for a High School Aerobis Class, Lifetime Activities Class or even a Beginning/Advanced Strength Training Class.
- Subject:
- Education
- Material Type:
- Activity/Lab
- Author:
- Michelle Fisher
- Date Added:
- 07/21/2020