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  • Fitness and Exercise
Deck Fitness
Unrestricted Use
CC BY
Rating

Fitness activity using a deck of cards. For shorter time frame you can use only part of the deck.  Can be done as a group or individually. Can be used at all grade levels.

Subject:
Education
Material Type:
Activity/Lab
Game
Lesson Plan
Author:
Wyatt Morse
Date Added:
08/05/2020
Dice Baseball
Unrestricted Use
CC BY
Rating

A full 9 inning baseball game played with a dice. Games can be played in groups or individually. Ideal for limited space physical education setting, indoor recess or distance learning idea. 

Subject:
Education
Material Type:
Game
Lesson Plan
Author:
Wyatt Morse
Date Added:
08/05/2020
High-Low Card Fitness
Unrestricted Use
CC BY
Rating

Designed for upper elementary, but can be used at any age for a warm up or station activity. Can bedone in a regular classroom, physical education class or at home. Great fitness activity done with using only a deck of cards.

Subject:
Education
Material Type:
Activity/Lab
Game
Lesson Plan
Author:
Wyatt Morse
Date Added:
08/05/2020
Nutrition (NUTR 101)
Unrestricted Use
CC BY
Rating

NUTR& 101 is a nutrition course designed for science majors. It emphasizes the key nutritional concepts that students going into health care need to learn. It addresses the biochemical underlying causes of heart disease, stroke and diabetes due to lack of appropriate nutrition and exercise. It also details the digestive process, the digestion and absorption of macro and micronutrients including vitamins, minerals and phytonutrients. The course also examines the role of cultural factors, biochemical signals and psychological factors such as stress in eating habits. Various diets and overall metabolism are covered in relation to their effect on health. Nutrition for special populations is also discussed.

Subject:
Nutrition
Material Type:
Assessment
Full Course
Reading
Syllabus
Provider:
Washington State Board for Community & Technical Colleges
Provider Set:
Open Course Library
Date Added:
05/03/2013
Red or Black Fitness
Unrestricted Use
CC BY
Rating

Designed for lower elementary, but can be used at any age for a warm up or station activity. Can be done in a regular classroom, physical education class or at home. Great fitness activity done with using only a deck of cards

Subject:
Elementary Education
Material Type:
Activity/Lab
Game
Lesson Plan
Author:
Wyatt Morse
Date Added:
08/05/2020