Exercise: Stretching

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Subject:
Science and Technology
Provider:
California State University, Fullerton
Collection:
Video and Image Data Access
Level:
Primary, Secondary
Abstract:

You should always stretch before performing any kind of exercise. Warming up the muscles by stretching them lowers the risk of injury. Jumping right into exercise could hurt your body permanently.

Course Type:
Learning Module
Language:
English
Material Type:
Images and Illustrations
Media Format:
Graphics/Photos, Text/HTML
Curriculum Standards:
National Science Education Standards|California Science Content Standards

Comments:

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