Exercise: Stretching

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Subject:

Science and Technology

Institution Name:

California State University, Fullerton

Collection:

Video and Image Data Access

Grade Level:

Primary, Secondary

Abstract:

You should always stretch before performing any kind of exercise. Warming up the muscles by stretching them lowers the risk of injury. Jumping right into exercise could hurt your body permanently.

Course Type:

Learning Module

Languages:

English

Material Type:

Curriculum Standards, Readings, Teaching and Learning Strategies

Media Format:

Graphics/Photos, Text/HTML

Curriculum Standards:

National Science Education Standards|California Science Content Standards

Conditions of Use:

Creative Commons Attribution 2.5
Creative Commons Attribution license unless otherwise noted on individual item.